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The Yoga Bra Checklist
You might not believe this, but I’ve actually been more uncomfortable wearing an ill-appropriate bra during a Yoga class than...
Read moreBrassiere – a short history
With all the advancement in product development, construction and materials I thought it might be nice to reflect on the...
Read moreBreast shape in a Sports Bra…. it’s your choice.
Gone are the days of the compulsory Sports Bra ‘squish & squash’ resulting in the dreaded in uniboob. With the...
Read moreSports Bras for triathlon… what are your priorities on race day?
When it comes to choosing a Sports Bra for your Triathlon race day there are quite a few things to...
Read moreSummer running in WHITE! Now stocking white Sports Bras!
Coming into Summer we are starting to get plenty of requests for white Sports Bras. While most of our stock...
Read moreBras we love for horse riding!
(with the Melbourne Cup in Melbourne this weekend I just couldn’t keep this blog post to myself any longer!) Dressage,...
Read more5 Reasons you need to wear a quality Sports Bra
1. Protect your assets The breast has two naturally occurring support structures, the skin and tiny weave like ligaments called...
Read moreAvoiding bra chaffing during a Marathon
On top of a general feeling of lack lustre support, women often complain about chaffing with their previous Sports Bras....
Read moreWearing a Sports Bra everyday
With the shop having been up and running for just about two months now, it’s been interesting to see how...
Read moreOprah’s favourite Sports Bra, the Enell Sport bra
Well if it got Oprah’s big tick of approval then you’d have to assume it’s a goodie! The Enell Sport...
Read moreShe Science at the Melbourne Marathon!
We are super excited to be ncluded in this years Active Feet Melbourne Marathon Runners Expo! We’ll be onsite for...
Read moreGetting the ribcage band fit RIGHT
Commonly we see women fit themselves in to bras that are too loose around the bra band, and too small...
Read moreWearing two Sports Bras | Why this could be a thing of the past...
The most common line I get from customers that have not yet experienced the delight of a technical Sports Bra...
Read moreProduct Review / Berlei Pro Elite
For girls sporting DD – G cups the Berlei Pro Elite Bra could definitely be a contender for your Sports...
Read moreNOW OPEN! The first She Science Sports Bra Store!
And….. we’re open! Doors opened an hour and a half before our expected opening time on Saturday due to demand...
Read moreWhy women don’t wear Sports Bras
It’s been suggested that 73% of women who exercise regularly don’t do so wearing a Sports Bra. When I first...
Read moreShock Absorber Ultimate Run Bra Review
With a plethora of industry awards, the Shock Absorber Sports Bra brand is a well-known leader in its field. This...
Read moreHow to avoid breast bounce when exercising
For those who have been put off being active due to embarrassing bouncing breasts or worse painful bouncing breasts then...
Read moreDeep water running to reduce Exercise Induced Breast Discomfort
I fully understand the vicious cycle that many large breasted women find themselves trapped in when it comes to exercise....
Read moreWhen is it time to throw out your Sports Bra?
Repeatedly, the worst cases of bra abuse that I come across are related to Sports Bras (followed closely by the...
Read moreSports Bras, could going bare be better?
Since the recent completion of a 15 year study conducted out of the University of Franche-Comté which looked at the...
Read moreHow long have you been on diet? The Female Athlete Triad.
The Female Athlete Triad was first identified as a major issue in some disciplines of sport during the 80’s. It...
Read moreHow much does a breast weigh?
Of course there is no one answer to this question as breast size obviously has a large effect on breast...
Read moreBra fit troubleshooting | One breast bigger than the other
As this effects 1 in 3 of us, I figured it’d be a good problem to dissect. To get us...
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