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Sports Bras for teens
It wasn’t all that long ago that I was in fact an embarrassed teenager being dragged from store to store...
Read moreBrassiere – a short history
With all the advancement in product development, construction and materials I thought it might be nice to reflect on the...
Read moreBreast shape in a Sports Bra…. it’s your choice.
Gone are the days of the compulsory Sports Bra ‘squish & squash’ resulting in the dreaded in uniboob. With the...
Read more5 Reasons you need to wear a quality Sports Bra
1. Protect your assets The breast has two naturally occurring support structures, the skin and tiny weave like ligaments called...
Read moreGetting the ribcage band fit RIGHT
Commonly we see women fit themselves in to bras that are too loose around the bra band, and too small...
Read moreWearing two Sports Bras | Why this could be a thing of the past...
The most common line I get from customers that have not yet experienced the delight of a technical Sports Bra...
Read moreWhen is it time to throw out your Sports Bra?
Repeatedly, the worst cases of bra abuse that I come across are related to Sports Bras (followed closely by the...
Read moreBra fit troubleshooting | One breast bigger than the other
As this effects 1 in 3 of us, I figured it’d be a good problem to dissect. To get us...
Read moreBra fit trouble shooting. Are you a Cup-Spilling-Culprit? A guide to Cup Spillage.
We’ve probably all been guilty of this somewhere along the line… I can recall a few scenarios that have left...
Read moreWhat’s the use of an adjustable strap configuration on a Sports Bra?
Firstly, I should clarify that this blog is about adjusting your strap configuration, and not the strap length. I do...
Read moreHow often should you have your bra size measured? You asked, I’ll answer.
While fundamentally I believe every bra, Sports Bra or other, should be fitted professionally I understand that many people would...
Read moreBra fit troubleshooting | Does your bra band ride up your back?
This is a new segment in my blog. FYI I plan on adding to this weekly so that I don’t...
Read moreHow long will a Sports Bra last? The facts & figures.
This is something I get asked often. Very often. Sadly there is no easy answer, as it does depend on...
Read moreHow to put a Sports Bra on, properly!
Something important to note is that if your bra is not put on correctly it may appear to fit incorrectly....
Read moreBra fit training with Lindsey Brown
Generally speaking my European travels are strictly limited to their oh-so-enticing Summer months. So the idea of trekking from sunny...
Read moreCaring for your Sports Bra / 4 ways you can prolong it’s useful life
Sadly, like any technical piece of apparel all Sports Bra will eventually lose their ability to function at their best....
Read moreNeural Impingement caused by Sports Bra straps
When fitting any bra one of the more important things to get right is strap tension, that is how firmly...
Read moreThe truth about underwire
I recently had a conversation with a good friend and running partner about a range of bras I was currently...
Read moreEffect of Breast Support on our gait pattern
Now accustomed to analysing the female running kinematics I can’t help but giggle when I see women run down the...
Read moreHow to prevent Breast Sag?
Breast Sag, or in the scientific world Breast Ptsosis is a natural part of aging. Breast Sag will occur when...
Read moreBeating Bra Burn
3 years ago every one of my long runs was tainted by the dreaded bra burn. In fact every step...
Read moreWhat you never knew about bra sizing…. and cup volume.
So you know, I wrote this blog post about 6 times. Had we not be living in the technologically advanced...
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