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After 10,000+ Sports Bra Fitting's it's fair to say that I have heard it all. All the interesting theories, funny...

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(3 minute read)  When we ask women in store what size they would generally pick for themselves we almost always...

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One of the most frequent questions we get asked from prospective customers is “but do you have my size?”. In...

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I’ve reviewed the Rebound Racer in the past. Years later, it’s still my favourite. Why? Because everything! IT FITS: This...
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I suffered with Chronic Fatigue for three years after getting glandular fever in my early twenties. Previous to this I was...
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People often ask me “Courtney, how did you get into mountain bike riding? How did you start?” My response is...
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I never imagined I’d be in this position: from the football field, to the triathlon circuit and back to footy!...
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It’s not unusual for Road riders to want to venture into Mountain biking, after all, it is just another form...
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  The thoracic spine is the section of spine between your cervical spine (neck) and lumbar spine (lower back). Each vertebrae...
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By Tish Monahan, founder of Sports Bra Store, She Science FIND US AT EQUITANA John Deere Pavilion, Stand 128  ...
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Do you remember your first bra fitting? For most of us it was an awkward, embarrassing 10 minutes of our...
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It’s all about the banding when it comes to Sports Bras – but even more so for Sports Bras for...
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By Libby Nuttall, Personal Trainer and She Science Ambassador So you’ve had your baby, congratulations! Now it’s time to smash...
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By Libby Nuttall   There are so many questions running through your mind as a new mum, many of those...
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By Catherine Allison,  Triathlete, Oseopath + She Science Ambassador   As I write “February” on my client notes I can’t...
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By Emily Thorpe, fun runner turned Marathon runner,  She Science Ambassador “It’s cold and it’s dark and my bed is...
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Life is busy. It seems to be a reality that applies almost irrespective of age, gender, lifestyle, occupation or life-stage....
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5 tips to help prevent injury during exercise and in your CrossFit gym By Hannah Briggs   CrossFit – simply...
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When I meet someone new conversation invariably begins with introductions, rapidly followed by the question of : what do you...
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One of the best (and most frequent) compliments we receive in store is a simple ‘that was the easiest bra...
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We’ve all heard the stat that 8/10 women don’t wear the right size bra, but what comes next may shock...
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This is something I get asked often. Very often. Sadly there is no easy answer, as it does depend on...
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3 years ago every one of my long runs was tainted by the dreaded bra burn. In fact every step...
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So you know, I wrote this blog post about 6 times. Had we not be living in the technologically advanced...
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