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Our favourite plus size Sports Bras in sizes 18+
One of the most frequent questions we get asked from prospective customers is “but do you have my size?”. In most cases customers are stoked to hear that our range goes up to a 24 band and a K cup, with quite a few plus size sports bra options.
Small businesses are built on passion. And our passion lies in helping women of all shapes and sizes. Where most retailers chose to put the bulk of their stock in the ‘middle of the bell curve’ sizes, we choose differently – to offer a generous range of Sports Bra options in the generally 'hard to find' sizes.
With research advances in breast biomechanics and brands paying more attention to the diverse shape and size requirements of our population we’re seeing more and more stock available in the ‘plus size’ Sports Bra market, which is great news!
Before we get in to our ‘favourite’ Sports Bras for plus size I wanted to share some of my top tips for finding your best bra. Here goes….
Staying with ‘safe’ styles may not get you your best result
We find a lot of Sports Bras in sizes 18+ are developed as ‘low risk’ styles. Typically, these bras look like ‘sturdier’ everyday bras. They will feel comfortable immediately - because they are designed with similar features to an everyday bra. These styles are always the industries best sellers, but are unlikely to be your highest impact options.
Don’t be afraid to try a moulded cup
This one is often a challenge for our plus size Sports Bra customers, but I promise you there are plenty of ‘ah-ha’ moments in the change room when women challenge themselves with this one. A moulded cup is not designed to add volume in a Sports bra – trust me! The moulded cup (which some people will mistakenly refer to as a padded cup) is a great source of structure. It lifts, separates and holds the bust firmly.
Wire free is an option for plus size
We get plenty of “are you sure about that?” looks from customers when we propose this, but here is what you need to know… Underwire bras are designed to separate the bust, they will never be very compressive. Lots of ladies prefer to feel their bust compressed when working out. A compression style bra will work to suction your breasts to your body – so that they move in better alignment with your body. So if that’s what you are after then plan to bypass underwire and seek out your best wire free option. If well fitted, you WILL be pleasantly surprised.
When to choose Encapsulation over Compression style Sports Bras
If you are someone who likes to have "the girls" distinctly separated than an underwire bra that works using the encapsulation method of support will be your best choice. While some wirefree styles do also try to seperate the bust they will never do it as well as an underwire, particularly on a disproportionate frame (if your boobs are "too big" for your body).
Chaffing and Plus Size Sports Bras
We know chaffing is a dreaded by product of exercise for a lot of women, plus size or not. But what we don't want is your Sports Bra causing you unnecessary chaffing. To eliminate or reduce the rate of chaffing you need to ensure your bra fits perfectly. A Bra that is too loose will shift against your skin causing friction and resulting in chaffing. If your shape changes chaffing can occur as a by-product of your bra no longer fitting. This can also happen if your bra is old and the material has lost it's elastic properties.
TAKE OUR SPORTS BRA FINDER QUIZ
Our Top Plus Size Sports Bra Picks
Energise, Elomi
A great work-to-workout all-rounder. This is one of our go-to options for those who want distinct separation and don't like that flattened look. The straps go from straight to cross back to add versatility. We love the extra inch of coverage that really helps keep breast tissue from escaping out of the cup during high intensity training.
Available up to a size 22 band and a J cup.
Enell Sports Bra
Known worldwide as ‘Oprah’s favourite Sports Bra’… and if it’s good enough for Oprah, surely it’s good enough for the rest of us. We choose this style for those who like maximum compression.
he unique design is intended to take the weight of the breast off the shoulders and transfer it onto the back. The back offers full coverage which creates a smooth line under workout wear.
Available up to a size 30 band and approximately an H cup. This style uses a different sizing system, so it’s important to take your measurements and refer to the sizing chart in the product images 💡.
Sculptresse Non-Padded Sports Bra
This Sculptresse Non-Padded Sports Bra is the sister style to the Panache Power Sports Bra. Built with a very similar design but without moulded foam cups. This is a great style for those who want separation with a nudge of compression.
This style provides a nice amount of compression for an underwire bra. The full coverage gives a strong sense of security without necessarily needing to cross the straps for additional support, although the option is there. A truly fabulous plus size sports bra (and to honest, a staff favourite!)
Extreme Control Plus Sports Bra
Our first pick who those seeking industrial level support. The Extreme Control Plus Sports Bra has strong, rigid materials (so it's important you read our 'How She Fits' notes on the product page. Her full coverage design and gentle compression help women feel secure and supported through their workouts. We love this plus size sports bra for its great shape, wide soft shoulder straps and impressive size range.
Thrive Sports Bra, Sculptresse
Our newest Plus Size Sports Bra, the Thrive Sports Bra is proving to be a fantastic option for women who love the support of an underwire sports bra but prefer a lighter, non-padded feel.
The encapsulation design supports each breast individually to reduce bounce, while the smooth cups create a flattering shape under workout wear. Designed specifically for fuller busts, it delivers impressive support without feeling bulky.
Wide cushioned straps, a racerback option and breathable performance fabric make this a comfortable choice for everything from gym sessions to high-impact training. We particularly love the secure fit, excellent coverage and modern styling. Keep an eye out for her dropping in more colours later this year.
Quick FAQ recap
✔️ Plenty of plus size technical Sports Bras do exist
✔️ Even plus size girls can get high impact support
✔️ Plus size sports bras come in both underwire and wire free designs. Go with what feels best for you - but don't automatically assume that one category won't work without trying it.
✔️ Get the fit right to ensure you optimise support and lifespan as well as reduce chaffing
✔️ She Science specialises in Sports Bras, and caters for up to a K cup and size 24.
SHOP G - J CUP HIGH IMPACT SPORTS BRAS
One of the lucky ones located in Victoria? Come see us for a Sports Bra fitting...
Come and see us for a Sports Bra fitting in Camberwell. Our team of dedicated experienced Sports Bra Fitters will spend 30 minutes with you trying on as many high impact technical Sports Bra options as you'll allow us to. We work with 18 industry leading brands from all over the world, so there really is something for everyone. We run strictly by appointment, and are often booked out, so don't forget to make a booking before you arrive
She Science, our Specialty Bra Store offers cup sizes A - K and band sizes 6 - 24. We work with 22+ industry leading brands from all over the world. Our comprehensive Sports and Everyday Bra fitting service is available by appointment, out of our fitting suite in Camberwell, Melbourne (Australia). Come on in and we'll find you your best match taking into account your size, shape, activity demands and personal style preferences. Our team of experienced bra fitters would love to meet you.
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