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What drives para-triathlon champion Kerryn Harvey?
Following on from her very personal and inspiring blog we thought we’d throw a few questions at She Science Ambassador...
Read moreRebound Racer Sports Bra Keeps Ultra Runner Coming Back
I’ve reviewed the Rebound Racer in the past. Years later, it’s still my favourite. Why? Because everything! IT FITS: This...
Read moreTrue Endurance Sports Bras Do Exist
After my professional fit by the Team at She Science I discovered the Anita Active Dynamix Star X-back and although...
Read moreOvarian Cancer: Detection and Support
When I was growing up it was more of a rarity to know someone who had cancer. Nowadays it’s a...
Read moreAll The Comfort, Style and Support a Girl Wants
The first thing you look for in a sports bra, like any other piece of clothing, is comfort. And, the...
Read moreKeeping Motivated Through Trying Times
Is there such as thing as keeping motivated in trying times or is it simply perception? You be the judge....
Read moreA Sports Bra That Has Everything You Want For Sport
Comfort, support, feeling good! Three things you want in a bra when playing sport! I originally noticed how unsupportive the...
Read moreRundies – Sports Underwear That Doesn’t Ride Up!
I have always worn minimal underwear due to that horrible undie line you always seem to get underneath your gym...
Read moreRunning Is All In Your Head! Set Your Mind That You Can
I am not a runner. I have never been a runner. My body had been trained to run 22 yards...
Read moreOvertraining Syndrome – Signs, Symptoms and How To Manage or Avoid It
I suffered with Chronic Fatigue for three years after getting glandular fever in my early twenties. Previous to this I was...
Read moreTips For Switching From Road to Mountain Bike
It’s not unusual for Road riders to want to venture into Mountain biking, after all, it is just another form...
Read moreFrom Office to Trail – Brooks Anyday
I don’t know about you, but I am always in a hurry after work to hit the road, trail or...
Read moreThoracic Pain & Large Breasts : How to manage the discomfort
The thoracic spine is the section of spine between your cervical spine (neck) and lumbar spine (lower back). Each vertebrae...
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Regaining Core Strength After Pregnancy
By Libby Nuttall, Personal Trainer and She Science Ambassador So you’ve had your baby, congratulations! Now it’s time to smash...
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Overcoming Adversity + Accepting Change
By Carol Cooke, She Science Ambassador There are three things in life that are certain: death, which none of...
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Breast Feeding + Exercise
By Libby Nuttall There are so many questions running through your mind as a new mum, many of those...
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Breast feeding Sports Bras for new Mum’s
By Libby Nuttal, founder of Miracle Months After the birth of my first son in 2013, I couldn’t wait...
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A guide to returning to training after a break
By Catherine Allison, Triathlete, Oseopath + She Science Ambassador As I write “February” on my client notes I can’t...
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Do I need underwire in my Sports Bra?
One of the most common questions we get in store is centered around underwire… Is it better to have underwire...
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Escaping your Comfort Zone
“The more you live inside your comfort zone, the smaller it becomes” Your comfort zone, look at it, it’s easy,...
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Emily’s tips on staying motivated over the Winter
By Emily Thorpe, fun runner turned Marathon runner, She Science Ambassador “It’s cold and it’s dark and my bed is...
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Trials and tribulations of cycling across Australia
By Kerryn Harvey, She Science Ambassador & founder of START foundation Just a few short weeks ago I completed what...
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Triathlete, Priscilla Barrington reviews the 2014/15 Victorian Triathlon Season.
By Priscilla Barrington, She Science Ambassador It’s coming up to two months since the 2014/15 tri season finished, so I...
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How to avoid injury when training CrossFit
5 tips to help prevent injury during exercise and in your CrossFit gym By Hannah Briggs CrossFit – simply...
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