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Following on from her very personal and inspiring blog we thought we’d throw a few questions at She Science Ambassador...
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I’ve reviewed the Rebound Racer in the past. Years later, it’s still my favourite. Why? Because everything! IT FITS: This...
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After my professional fit by the Team at She Science I discovered the Anita Active Dynamix Star X-back and although...
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When I was growing up it was more of a rarity to know someone who had cancer. Nowadays it’s a...
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The first thing you look for in a sports bra, like any other piece of clothing, is comfort. And, the...
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Is there such as thing as keeping motivated in trying times or is it simply perception? You be the judge....
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Comfort, support, feeling good! Three things you want in a bra when playing sport! I originally noticed how unsupportive the...
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I have always worn minimal underwear due to that horrible undie line you always seem to get underneath your gym...
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I am not a runner. I have never been a runner. My body had been trained to run 22 yards...
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I suffered with Chronic Fatigue for three years after getting glandular fever in my early twenties. Previous to this I was...
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It’s not unusual for Road riders to want to venture into Mountain biking, after all, it is just another form...
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I don’t know about you, but I am always in a hurry after work to hit the road, trail or...
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  The thoracic spine is the section of spine between your cervical spine (neck) and lumbar spine (lower back). Each vertebrae...
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By Libby Nuttall, Personal Trainer and She Science Ambassador So you’ve had your baby, congratulations! Now it’s time to smash...
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By Carol Cooke, She Science Ambassador   There are three things in life that are certain: death, which none of...
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By Libby Nuttall   There are so many questions running through your mind as a new mum, many of those...
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By Libby Nuttal, founder of Miracle Months   After the birth of my first son in 2013, I couldn’t wait...
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By Catherine Allison,  Triathlete, Oseopath + She Science Ambassador   As I write “February” on my client notes I can’t...
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One of the most common questions we get in store is centered around underwire… Is it better to have underwire...
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“The more you live inside your comfort zone, the smaller it becomes” Your comfort zone, look at it, it’s easy,...
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By Emily Thorpe, fun runner turned Marathon runner,  She Science Ambassador “It’s cold and it’s dark and my bed is...
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By Kerryn Harvey, She Science Ambassador & founder of START foundation  Just a few short weeks ago I completed what...
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By Priscilla Barrington, She Science Ambassador It’s coming up to two months since the 2014/15 tri season finished, so I...
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5 tips to help prevent injury during exercise and in your CrossFit gym By Hannah Briggs   CrossFit – simply...
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