By Libby Nuttall, Personal Trainer and She Science Ambassador So you’ve had your baby, congratulations! Now it’s time to smash a few ab workouts and flatten that mummy tummy, right?! Wrong. On so many levels, wrong. Pregnancy puts huge strain on your core and pelvic floor and now is the time for rehabilitation, not […]
By Libby Nuttall There are so many questions running through your mind as a new mum, many of those about breastfeeding. For something so natural, it can actually be pretty hard to get the hang of! Exercise is not only safe, but recommended while breastfeeding. Studies show exercise does not have any long term […]
The Female Athlete Triad was first identified as a major issue in some disciplines of sport during the 80’s. It is commonly seen in women striving for body image ‘perfection’ and women aiming to compete at a high level in sports that require leanness. It is a combination of disordered eating, amenorrhoea and osteoporosis that […]
She Science is Australia's only Sports Bra Store. Get fitted by one of our experienced bra fitters, or shop our comprehensive range online. We stock cup sizes A-J and band sizes 6 - 24, from 12 industry leading brands.
We can help you find your best Sports Bra taking in to account your size, shape, activity demands and personal style preferences.