News & Blogs | She Science – Tagged "Women's Health"

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June 16, 2016

Regaining Core Strength After Pregnancy

By Libby Nuttall, Personal Trainer and She Science Ambassador So you’ve had your baby, congratulations! Now it’s time to smash...

March 30, 2016

Breast Feeding + Exercise

By Libby Nuttall There are so many questions running through your mind as a new mum, many of those...

April 21, 2013

How long have you been on diet? The Female Athlete Triad.

The Female Athlete Triad was first identified as a major issue in some disciplines of sport during the 80’s. It...

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Regaining Core Strength After Pregnancy

Breast Feeding + Exercise

How long have you been on diet? The Female Athlete Triad.

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