Thoracic Pain & Large Breasts : How to manage the discomfort

  The thoracic spine is the section of spine between your cervical spine (neck) and lumbar spine (lower back). Each vertebrae of the thoracic spine has a rib connected on either side and the upper ribs connect to the sternum at the front of your body. Due to the attachment of the rib cage to the […]
Continue reading

First Time Fit Top Five

Do you remember your first bra fitting? For most of us it was an awkward, embarrassing 10 minutes of our life in front of a total stranger. For others our first bra might have arrived wrapped in a plastic bag and been sat subtly on the end of our bed! They call it puberty blues […]
Continue reading

Bra Banding Might Fix Your Chafing Woes

It’s all about the banding when it comes to Sports Bras – but even more so for Sports Bras for distance runners. Almost every runner has experience dreaded chafing somewhere at some point – ooh and the nasty sting in the shower post run! But avoiding chafing is usually down to a few simple steps. […]
Continue reading